| NiinkaJordan | Дата: Суббота, 24 Августа 2013, 21:35 | Сообщение # 1 |
Ранг: Рядовой
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Сообщений: 8 постов
| Positive replacement thoughts are the key to overcoming anxiety or panic attacks. When physical symptoms of anxiety and stress produce physical diseases they become a time bomb ready for combustion. I wouldn't go visit them (they lived out of town and I was too frightened to travel). That anxiety will build up and eventually result in another panic attack, see the viscous circle here? - It was designed to help you overcome worry, anger, fear, low self-esteem, inability to be satisfied, emotional abuse, deep personal privat /daily) to see positive results, therefore it may become a bit pricey.
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